2020 AUGUST Dragon's Lair ! 

     Registration Closed 

 

SESSION 1    High School Coed - $150

This session is available ONLY to athletes who have participated in 2020 July Dragon's Lair 

       6:30 - 7:45am       August 17-27      Every MTWTh for 2 weeks! 

This is a 2 week continuation of Summer Dragon's Lair. 

SESSION 2    High School Coed - $150

This session is available ONLY to athletes who have participated in 2020  July Dragon's Lair

   8:00 - 9:15am        August 17-27     Every MTWTh for 2 weeks! 

This is a 2 week continuation of Summer Dragon's Lair

SESSION 3    High School Coed - $150

THIS SESSION HAS BEEN CANCELED

     9:30 - 10:45am       August 17-27     Every MTWTh for 2 weeks! 

This is an ALL OUTDOORS, 4 days per week program at the Turf.  Perfect for the athlete who needs to improve fitness levels to meet the demands of their upcoming Fall sport. We'll cover Speed & Agility Training, Strength & Conditioning, Movement Preparation and Flexibility. If you just participated in 2020 July Dragon's Lair, you can option to do this session instead of session 1 or 2.

If you have yet to participate in Dragon's Lair this summer, you will need to fill out the online Liability Release Waiver below, (No Waiver, No Participation)

Optimizing sport performance while reducing the risk of sport injury

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