Upcoming Spring Programs through DHS Athletics

DHS Sport Performance Training

Starts Mon. March 23, every M/W/F @ 3:00-4:15pm

This program is offered FREE to DHS students. Show up on day 1 to get on the official roster

Grade 7 & 8 Sport Performance Training 

Starts Tue. March 31, every Tu/Th @ 3:30 - 4:30pm

Use the below link to register

  • School Year Programs are run through DHS Athletics

  • Coach Ferreira presides as the strength & conditioning coach for all school year programs

  • Use the FamilyID link below to see the class offerings and to register through DHS Athletic's FamilyID. Registrations will open two weeks prior to program start date.

Note: Check payments for  school year programs are made payable to Duxbury High School and can be brought in on Day 1.

Classes meet in the DHS weight room (D114)

A proof of physical and immunizations is not required. (only for DHS Athletics)

Optimizing sport performance while reducing the risk of sport injury

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