Upcoming Programs through DHS Athletics


DHS Athletics is hopeful to be able to provide after school programs in Strength & Conditioning. The timeline for that to receive the green light is still in the works. In the meantime, thank you for your patience. Questions regarding this can be directed to:

Thom Holdgate, Athletic Director tholdgate@duxbury.k12.ma.us

  • School Year Programs are run through DHS Athletics

  • Coach Ferreira presides as the strength & conditioning coach for all school year programs

  • Use the FamilyID link below to see the class offerings and to register through DHS Athletic's FamilyID. Registrations will open two weeks prior to program start date.

Note: Check payments for  school year programs are made payable to Duxbury High School and can be brought in on Day 1.

Classes meet in the DHS weight room (D114)

A proof of physical and immunizations is not required. (only for DHS Athletics)

Optimizing sport performance while reducing the risk of sport injury

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