Winter Sport Performance Training !
High School: Sport Performance Training - $200
Class Schedule:
Starts: Wednesday 12/12 Ends 3/13
Session 1:
Monday & Wednesday 3 - 4:15pm & Friday 3 - 4:00pm
Session 2:
Monday & Wednesday 4:15 - 5:30pm & Friday 4 - 5:00pm
View "A Day at Training" tab to see what you can expect from a training class.
Go to Registration tab to register
Grades 7 & 8: Sport Performance Training - $140
Class Schedule:
Tuesday & Thursday: 3 - 4:00pm
Starts: Thur 12/13 Ends: 3/7
This class will focus on teaching speed, agility, quickness, dynamic flexibility,
and will introduce age appropriate strength training.
Go to Registration tab to register
