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Welcome to the Lair!
Optimizing sport performance while reducing the risk of sport injury!
Messages:
8/6: Congratulations to all DLair athletes! Your hard work and dedication over the past 6 weeks are a massive win for you and your teammates! GOOD LUCK this season!!!!
School year programs are organized / run through DHS Athletics not Dragon's Lair. All information pertaining to those programs may be found here:
DHS Strength & Conditioning
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