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Welcome to the Lair​!

Optimizing sport performance while reducing the risk of sport injury

DHS Athletics is hopeful to be able to provide after school programs in Strength & Conditioning. The timeline for that to receive the green light is still in the works. In the meantime, thank you for your patience. Questions regarding this can be directed to:  

Thom Holdgate, Athletic Director  (tholdgate@duxbury.k12.ma.us)

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Optimizing sport performance while reducing the risk of sport injury

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