Welcome to the Lair!
Optimizing sport performance while reducing the risk of sport injury
Winter Program Registration TBA!
DHS Fall Strength & Conditioning:
Program registration is now open through the below DHS Athletics website
Programs are available for High School only
Students must register within their cohort!
Cohort A - starts Thu. 10/15 Cohort B - starts Fri. 10/16
Information can be found on the athletic department website: http://duxbury.k12.ma.us/athletics