IMPORTANT INFORMATION FOR SUMMER 2022
June 27 through August 4
General Info
Please be on time for your session. We start warm ups at the session start time. Allow time for parking and/or drop off.
If you require any medical necessities such as an inhaler, glucose tablets, or Epi-pen, BRING THEM & put them in your string bag or backpack with your NAME clearly on the bag and inform the site Director where you place your bag.
Communication will take place through the following channels:
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The email address you provided for correspondence on your online registration
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Twitter: @DragonsLairSSC (highly recommended for quick updates due to weather, etc.)
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Not into twitter? No problem. The live Twitter feed is posted on this website's home page
Refer to the FAQ page for what to bring (especially if you are new to the program).
Drop off - Pick up - Parking
PARKING, DROP OFF & PICK UP FOR THE DHS WEIGHT ROOM (D114)
Weight room drop off will follow the normal traffic flow for DHS. For all sessions, access to the building is through DOOR 22. When facing DHS, door 22 is located approximately 40 yards to the right of the DHS main entrance. Pick up should occur in the DHS bus area. Participants that are driving themselves are asked to use the faculty parking lot to the LEFT of DHS. Do not park in the administration/faculty area in front of the school.
DROP OFF & PICK UP FOR THE DCF FIELD
Renovations will be happening on the Turf field. Due to this, our program will operate on the DCF grass fields. Please follow the following rules for traffic flow and safety:
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Follow the RED arrow to enter the DCF lot
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Drop off and Pick up will occur at the intersections of the fields and lot (see BLUE hash)
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Enter the DCF field at the RED X (NOTE: This is the only entrance)
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DO NOT hop the fencing or crawl between any of the fencing and mesh screens! Please enter at the RED X only
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STAY OUT of the lot marked by YELLOW, as this is where the heavy equipment will be stored and in operation
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For those athletes who are driving, park in any spot, but enter through the RED X and stay out of the YELLOW lot area
Please exercise caution in ALL areas as they are often busy with children from many recreational programs!
Groupings!
HIGH SCHOOL SESSIONS A & B GROUPINGS (6:30AM, 8:00AM, 9:30AM) Sessions are one hour and fifteen minutes.
There will be NO class on Monday, July 4
High School Sessions will train two of their days in the weight room, and two of their days at the DCF grass field.
(A) Groups will meet in the DHS weight room on Monday and Wednesday, and on the DCF grass field on Tuesday and Thursday. (B) Groups will meet at the DCF grass field on Monday and Wednesday, and in the DHS weight room on Tuesday and Thursday.
GRADE 7 (A) Group: SPORT STRENGTH & CONDITIONING, 11:00 AM - 12:00PM
There will be NO class on Monday, July 4
(A) Group will meet in the DHS weight room, (D114), on Monday and Wednesday, and on the DCF grass field on Tuesday and Thursday. Please see above for parking, access to, drop off, and pick up that is specific to the weight room and DCF grass fields.
GRADE 8 (B) Group: SPORT STRENGTH & CONDITIONING, 11:00 AM - 12:00PM
There will be NO class on Monday, July 4
(B) Group will meet at the DCF grass field on Monday and Wednesday, and in the DHS weight room, (D114) on Tuesday and Thursday. Please see above for parking, access to, drop off, and pick up that is specific to the weight room and DCF grass fields.
GRADES 4, 5, 6: INTRO TO SPORT FITNESS, 11:15AM - 12:15PM
There will be NO class on Monday, July 4
Grades 4, 5, 6 meet on Monday and Wednesday only. BOTH meeting days will occur on the DCF grass field. Drop off and pick up will occur at the area described above for the DCF grass field. We will have a staff member greet this group at the entrance to the field area and escort the group to the field for their session. If you arrive late, please escort your athlete to the field area to meet his/her group. At the end of each session we will escort this group back to the drop off/pick up area.